#INNER BEAUTY CARRICKFERGUS PLUS#

This is important as supervision must be a place of transparency, support and feel as safe for you as your clients feel when they are in session with you.įees Student discount applied. I invite you for informal session where we can both discuss expectations and requirements from each other in the supervision. In supervision I believe it is important to feel comfortable working together. 36 Woodburn Rd, Carrickfergus, Antrim, BT38 8PX. 20 West Street, Carrickfergus, Antrim, BT38 7AR. 36C Woodburn Road, BT38 8PX Carrickfergus, UK. I offer supervision to students, clinical placements, qualified counsellors and consultative supervision for supervisors. Opening times for Beauty Salons in Carrickfergus 19 results. We promote and encourage beauty and regeneration from within. My ethos is we are all unique and although we often experience similar issues throughout life, as an individual your response is unique to you and I work with you to help you help yourself become empowered, think with clarity equipping you with your own ways of coping. Whether you want a pamper day or a short but sweet escapism we are here to help you relax and rejuvenate. The most effective counselling happens when there is a warm and trusting relationship between the counsellor and client this is regardless of age, race, gender, religion, belief system, orientation or disability. Welcome to Inner Beauty Carrickfergus Inner Beauty offers traditional beauty treatments and holistic therapies with a modern twist, right in the heart of Carrickfergus. Top with apple and fresh berries and sprinkle with sweet dukkah.Counselling provides you with an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment. Spoon the bircher into a serving bowl.īlend the yoghurt and GLOW together in a small bowl and spoon onto the bircher. To serve, add a dash more nut milk to the soaked bircher muesli, to loosen it up a little. To prepare the sweet dukkah, place all the ingredients in a small airtight container and shake to combine. Place the coconut flakes, hemp seeds, sunflower seeds, chia seeds, ground linseed, cinnamon and salt in a medium bowl and stir to combine. ½ small-medium green apple, thinly cut into batons or slicesįresh berries, such as raspberry, blueberry or sliced strawberry, to serveĢ teaspoons coarsely chopped pumpkin seeds

#INNER BEAUTY CARRICKFERGUS PLUS#

Prep time – 10 minutes, soaking time – overnightġ/3 cup (80ml) almond, coconut or macadamia milk, plus a dashġ/3 cup (80g) unsweetened coconut yoghurt Best of all, it’s powered by the 18 Certified Organic wholefoods and probiotics in our bio-fermented beauty powder, GLOW Inner Beauty Essential. ‘In terms of our gut, this analogy rings true when our gut is in balance – with the ideal numbers and diversity of beneficial microbes – we experience optimal health and wellbeing, and glowing skin!īelow we share one of Carla’s favourite breakfast recipes - GLOW bircher muesli to get you glowing during lockdown!Ī grain-free take on the breakfast classic, this nourishing bowl is well worth a little prep the evening before! Seeds, nuts and coconut yoghurt offer a gut-healing combination of healthy fats, fibre and probiotics, while the rich, crunchy topping will satisfy a sweet craving. ‘It’s this passion for nutrition and fermented foods that has inspired the philosophy at the centre of my brand, The Beauty Chef.’įor Carla, our guts are like a garden, when the soil is healthy and well-balanced nutritionally, plants are able to thrive and flourish. ‘I suffered from eczema and allergies as a child, and when my daughter experienced similar health issues I became even more fascinated by the intimate link between what we eat and the state of our health,’ says Carla.Īnd so began her journey and passion following the effects certain foods have on our bodies, starting with eliminating certain ingredients and introducing fermented foods into her family’s diet. Simply put – what we eat has a profound impact on the way we look and feel. 36 Woodburn Rd, Carrickfergus, Antrim, BT38 8PX. To find an Eyelash Extension Salon in Co Antrim, please look below. Carla Oates, founder of The Beauty Chef, believes that beauty is an inside-out process. Opening times for Beauty Salons in Carrickfergus 19 results.

Inner beauty carrickfergus